Sid Ahmed Benkada 50:00 row
11,167
Meters
50:00.0
Time
2:14.3
Pace
662
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Drag Factor | 86 |
November 08, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,167 | 2:14.3 | 144 | 794 | 662 | 19 | 131 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 19 | 127 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 20 | 129 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 20 | 132 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 20 | 134 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 20 | 137 |