Sid Ahmed Benkada 2000m row
2,000
Meters
9:11.1
Time
2:17.7
Pace
116
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 88 |
October 29, 2018 18:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.1 | 2,000 | 2:17.7 | 134 | 757 | 116 | 20 | 117 |
| 1:53.1 | 400 | 2:21.3 | 124 | 700 | 22.00 | 20 | |
| 1:50.1 | 800 | 2:17.6 | 134 | 752 | 23.00 | 20 | |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 755 | 23.00 | 20 | |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 746 | 23.00 | 20 | |
| 1:47.5 | 2,000 | 2:14.3 | 144 | 770 | 23.00 | 21 |
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2k Row, by LiveRowing