Sid Ahmed Benkada 5441m row
5,441
Meters
24:58.9
Time
2:17.7
Pace
317
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 85 |
March 30, 2018 11:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,441 | 2:17.7 | 134 | 761 | 317 | 23 |
| 9:18.6 | 3,333 | 1:23.7 | 595 | 741 | 115.00 | 23 |
| 9:04.8 | 6,666 | 1:21.7 | 641 | 773 | 117.00 | 24 |
| 6:32.4 | 9,999 | 0:58.8 | 1716 | 770 | 84.00 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing