Sid Ahmed Benkada 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
August 06, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 911 | 634 | 27 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 123 | 26 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 914 | 127 | 27 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 27 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 958 | 130 | 28 |