Sid Ahmed Benkada 2000m row
2,000
Meters
9:15.9
Time
2:18.9
Pace
114
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
June 27, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.9 | 2,000 | 2:18.9 | 130 | 738 | 114 | 22 | 125 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 25 | 125 |
| 1:51.9 | 800 | 2:19.8 | 128 | 739 | 23 | 20 | |
| 1:49.4 | 1,200 | 2:16.7 | 137 | 756 | 23 | 21 | |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 755 | 23 | 23 | |
| 1:50.7 | 2,000 | 2:18.3 | 132 | 747 | 23 | 23 |