Sid Ahmed Benkada 33:57 row
7,034
Meters
33:57.6
Time
2:24.8
Pace
392
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 15, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.6 | 7,034 | 2:24.8 | 115 | 692 | 392 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 33:57.6 | 831 | 2:22.9 | 120 | 712 | 47 | 26 |