Louis Mellor 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 6638 |
| Drag Factor | 143 |
June 02, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 | 142 |
| 1:00.0 | 230 | 2:10.4 | 158 | 3328800 | 55480 | 16 | 138 |
| 2:00.0 | 38,400 | 0:00.7 | 734003200 | 3720 | 62 | 0 | |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 16 | 138 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 19 | 146 |
| 5:00.0 | 204 | 2:27.0 | 110 | 840 | 14 | 17 | 149 |
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Workout Graph
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