Louis Mellor 10000m row
10,000
Meters
43:50.1
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 716 |
| Drag Factor | 126 |
August 04, 2026 19:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.1 | 10,000 | 2:11.5 | 154 | 825 | 603 | 16 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 123 | 17 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 842 | 122 | 16 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 832 | 121 | 16 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 803 | 119 | 16 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 789 | 118 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.