Carl DeJuliis 15:19 row
3,021
Meters
15:19.6
Time
2:32.2
Pace
165
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 528 |
| Drag Factor | 86 |
September 23, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.6 | 3,021 | 2:32.2 | 99 | 645 | 165 | 34 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 34 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 36 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 15:19.6 | 60 | 2:43.3 | 80 | 551 | 3 | 25 |
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Workout Graph
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