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Flying Dishes 2000m row

2,000

Meters

9:48.2

Time

2:27.0

Pace

100

Calories

153

Heart Rate

Average Watts110
Calories Per Hour612
Stroke Rate29
Drag Factor90

January 22, 2017 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:48.2 2,000 2:27.0 110 612 100 29 153
0:27.8 100 2:19.0 130 647 5 32 132
0:27.6 200 2:18.0 133 652 5 33 137
0:28.0 300 2:20.0 128 642 5 30 144
0:28.8 400 2:24.0 117 625 5 31 150
0:29.2 500 2:26.0 112 616 5 31 148
0:30.1 600 2:30.5 103 598 5 30 152
0:29.6 700 2:28.0 108 608 5 30 151
0:29.6 800 2:28.0 108 608 5 28 153
0:29.7 900 2:28.5 107 606 5 30 153
0:29.3 1,000 2:26.5 111 614 5 31 157
0:29.6 1,100 2:28.0 108 608 5 30 159
0:29.9 1,200 2:29.5 105 602 5 30 158
0:29.4 1,300 2:27.0 110 612 5 29 159
0:30.0 1,400 2:30.0 104 600 5 30 159
0:29.5 1,500 2:27.5 109 610 5 28 159
0:29.9 1,600 2:29.5 105 602 5 30 160
0:30.2 1,700 2:31.0 102 596 5 28 161
0:30.2 1,800 2:31.0 102 596 5 30 160
0:30.3 1,900 2:31.5 101 594 5 28 159
0:29.6 2,000 2:28.0 108 608 5 28 160