Flying Dishes 35:09 row
7,136
Meters
35:09.6
Time
2:27.8
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 06, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.6 | 7,136 | 2:27.8 | 108 | 667 | 391 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 35:09.6 | 34 | 2:21.1 | 124 | 375 | 1 | 13 |