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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
03/31/22 29:41.7 6,361m 2:20.0 View workout
03/29/22 33:22.2 7,165m 2:19.7 View workout
03/27/22 4x1000m/3:00r 15:32.2 1:56.5 View workout
03/27/22 1000m 4:00.3 2:00.1 View workout
03/16/22 8:35 1,520m 2:49.4 View workout
03/16/22 2x20:00/2:00r 10,056m 1:59.3 View workout
03/15/22 34:28.9 8,011m 2:09.1 View workout
03/11/22 10x0:30/0:30r 1,485m 1:41.0 View workout
03/11/22 8:16 2,019m 2:03.0 View workout
03/11/22 5:00.0 1,517m 1:38.8 View workout
03/10/22 35:25.9 7,933m 2:13.9 View workout
03/09/22 1000m 3:48.4 1:54.2 View workout
03/09/22 2000m 7:44.0 1:56.0 View workout
03/09/22 5000m 19:41.0 1:58.1 View workout
03/08/22 36:32.3 8,378m 2:10.8 View workout
03/04/22 18:54.1 5,000m 1:53.4

1:53,4 22 de cadence

View workout
03/04/22 44:00.0 8,400m 2:37.1 View workout
03/03/22 16:12.6 3,013m 2:41.4 View workout
03/03/22 38:17.4 8,669m 2:12.5 View workout
03/02/22 9:51 2,030m 2:25.7 View workout
03/02/22 3:58 472m 4:12.8 View workout
03/02/22 2x20:00/2:00r 10,155m 1:58.1 View workout
03/01/22 31:23.8 6,800m 2:18.5 View workout
02/28/22 16:00.0 3,717m 2:09.1 View workout
02/27/22 30:00.0 5,961m 2:30.9 View workout