Lebreton-Noyer Guillaume 40:31 row
8,256
Meters
40:31.8
Time
2:27.2
Pace
461
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 152 |
December 19, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.8 | 8,256 | 2:27.2 | 110 | 682 | 461 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 32 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 33 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 34 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 40:31.8 | 58 | 4:34.1 | 17 | 339 | 3 | 16 |
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Workout Graph
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