Lebreton-Noyer Guillaume 10x500m/2:00r row
5,000
Meters
18:08.8
Time
1:48.8
Pace
368
Calories
| Rest Distance | 3,019 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,019 |
| Overall Time | 38:08.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 137 |
October 27, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000 | 1:48.8 | 271 | 1216 | 24 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 24 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 24 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1176 | 25 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 24 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 24 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 24 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 24 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1232 | 24 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1282 | 25 | |
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 25 | |
| r3,019 |
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Workout Graph
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