Lebreton-Noyer Guillaume 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 128 |
April 07, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 777 | 259 | 18 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 19 |
| 8:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 19 |
| 12:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 18 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 18 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
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Workout Graph
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