Lebreton-Noyer Guillaume 12x1:00/1:00r row
3,459
Meters
12:00.0
Time
1:44.0
Pace
269
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,551 |
| Overall Time | 24:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 129 |
April 07, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,459 | 1:44.0 | 310 | 1345 | 28 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 28 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 28 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 28 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 29 | |
| r1,092 |
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Workout Graph
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