Lebreton-Noyer Guillaume 40:06 row
8,460
Meters
40:06.3
Time
2:22.2
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 132 |
December 21, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,460 | 2:22.2 | 122 | 716 | 479 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 34 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 34 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 36 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 40:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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