Lebreton-Noyer Guillaume 6x1000m/1:00r row
6,000
Meters
24:16.0
Time
2:01.3
Pace
390
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,416 |
| Overall Time | 30:16.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 120 |
February 03, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 6,000 | 2:01.3 | 196 | 964 | 18 | |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 18 | |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 18 | |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 19 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 19 | |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 18 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 18 | |
| r416 |
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Workout Graph
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