Lebreton-Noyer Guillaume 10x4:00/1:00r row
10,078
Meters
40:00.0
Time
1:59.0
Pace
686
Calories
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,088 |
| Overall Time | 50:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 114 |
April 24, 2026 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,078 | 1:59.0 | 207 | 1029 | 19 | |
| 4:00.0 | 951 | 2:06.1 | 174 | 900 | 20 | |
| 4:00.0 | 967 | 2:04.0 | 183 | 945 | 20 | |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 20 | |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1035 | 19 | |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1050 | 20 | |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1050 | 20 | |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1065 | 19 | |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1050 | 20 | |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1065 | 20 | |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1110 | 20 | |
| r1,010 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.