Lebreton-Noyer Guillaume 7x1000m/2:00r row
7,000
Meters
28:42.6
Time
2:03.0
Pace
458
Calories
| Rest Distance | 2,009 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,009 |
| Overall Time | 42:42.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 112 |
March 13, 2026 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.6 | 7,000 | 2:03.0 | 188 | 946 | 20 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 20 | |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 20 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 20 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 20 | |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 21 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 20 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 21 | |
| r2,009 |
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Workout Graph
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