Lebreton-Noyer Guillaume 20x1:00/1:00r row
5,597
Meters
20:00.0
Time
1:47.2
Pace
423
Calories
| Rest Distance | 2,441 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,038 |
| Overall Time | 40:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 114 |
March 02, 2026 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,597 | 1:47.2 | 284 | 1269 | 27 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 26 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 25 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 26 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 29 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 29 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 28 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r2,441 |
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Workout Graph
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