Lebreton-Noyer Guillaume v0:20/r...9 row
1,290
Meters
5:40.0
Time
2:11.7
Pace
98
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,290 |
| Overall Time | 5:40.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 127 |
January 14, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,290 | 2:11.7 | 153 | 1037 | 28 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1260 | 36 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1200 | 36 |
| 0:40.0 | 162 | 2:03.4 | 186 | 1080 | 29 |
| 0:50.0 | 181 | 2:18.1 | 133 | 1008 | 26 |
| 1:00.0 | 224 | 2:13.9 | 146 | 1080 | 29 |
| 0:50.0 | 177 | 2:21.2 | 124 | 936 | 25 |
| 0:40.0 | 141 | 2:21.8 | 123 | 900 | 27 |
| 0:30.0 | 113 | 2:12.7 | 150 | 960 | 28 |
| 0:20.0 | 76 | 2:11.5 | 154 | 1080 | 24 |
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Workout Graph
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