Lebreton-Noyer Guillaume 8x400m/2:00r row
3,200
Meters
11:06.0
Time
1:44.0
Pace
249
Calories
| Rest Distance | 2,404 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,604 |
| Overall Time | 27:06.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 126 |
November 19, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 3,200 | 1:44.0 | 311 | 1345 | 29 | |
| 1:24.9 | 400 | 1:46.1 | 293 | 1272 | 28 | |
| 1:24.9 | 400 | 1:46.1 | 293 | 1272 | 28 | |
| 1:24.7 | 400 | 1:45.8 | 295 | 1275 | 28 | |
| 1:24.2 | 400 | 1:45.2 | 300 | 1325 | 28 | |
| 1:23.7 | 400 | 1:44.6 | 306 | 1333 | 28 | |
| 1:23.1 | 400 | 1:43.8 | 312 | 1342 | 29 | |
| 1:22.2 | 400 | 1:42.7 | 323 | 1401 | 29 | |
| 1:18.4 | 400 | 1:38.0 | 372 | 1561 | 34 | |
| r2,404 |
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Workout Graph
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