Lebreton-Noyer Guillaume 10x1:00/3:00r BikeErg
5,351
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
| Rest Distance | 12,469 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 17,820 |
| Overall Time | 40:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 88 |
| Revolution Count | 888 |
| Power/kg | 3.4 |
| Drag Factor | 82 |
August 10, 2025 18:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,351 | 1:52.1 | 248 | 1140 | 88 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1020 | 85 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1020 | 85 | |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 86 | |
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 85 | |
| 1:00.0 | 517 | 1:56.0 | 224 | 1020 | 87 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 88 | |
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 91 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 92 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 92 | |
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 97 | |
| r12,469 |
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Workout Graph
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