John Carter 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 120 |
March 01, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 783 | 117 | 24 | 146 |
| 1:51.3 | 400 | 2:19.1 | 130 | 743 | 23 | 25 | 120 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 24 | 141 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 24 | 151 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 761 | 23 | 24 | 156 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 24 | 162 |
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Workout Graph
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