John Carter 263m row
263
Meters
1:07.9
Time
2:09.0
Pace
18
Calories
88
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 124 |
March 18, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.9 | 263 | 2:09.0 | 163 | 954 | 18 | 26 | 88 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 28 | 120 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 29 | 145 |
| 0:15.0 | 263 | 1:59.0 | 207 | 960 | 4 | 20 | 156 |
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