John Carter 4:19 row
1,029
Meters
4:19.6
Time
2:06.1
Pace
68
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 227 |
March 02, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,029 | 2:06.1 | 174 | 942 | 68 | 26 | 146 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 32 | 152 |
| 3:56.8 | 500 | 1:59.3 | 206 | 995 | 33 | 32 | 161 |
| 4:13.0 | 29 | 4:39.3 | 16 | 222 | 1 | 15 | 149 |
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Workout Graph
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