Patrik Gustafsson 1000m BikeErg
1,000
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1837 |
| RPM | 100 |
| Revolution Count | 150 |
| Power/kg | 5.38 |
| Drag Factor | 100 |
July 09, 2023 16:31:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30.1 | 1,000 | 1:30.1 | 479 | 1837 | 46 | 100 |
| 0:11.9 | 125 | 1:35.2 | 406 | 1512 | 5 | 91 |
| 0:11.0 | 250 | 1:28.0 | 514 | 1963 | 6 | 104 |
| 0:11.2 | 375 | 1:29.6 | 487 | 1928 | 6 | 102 |
| 0:11.2 | 500 | 1:29.6 | 487 | 1928 | 6 | 102 |
| 0:11.2 | 625 | 1:29.6 | 487 | 1928 | 6 | 97 |
| 0:11.2 | 750 | 1:29.6 | 487 | 1928 | 6 | 102 |
| 0:11.1 | 875 | 1:28.8 | 500 | 1945 | 6 | 103 |
| 0:11.4 | 1,000 | 1:31.2 | 461 | 1578 | 5 | 100 |
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1k TT
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