Patrik Gustafsson 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 136 |
December 19, 2016 07:20:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 823 | 604 | 25 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 120.07 | 26 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 830 | 121.30 | 25 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 822 | 120.75 | 25 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 823 | 120.83 | 25 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 826 | 120.99 | 25 |
10k Row, by LiveRowing