Patrik Gustafsson v971m/r...1 row
971
Meters
3:42.6
Time
1:54.6
Pace
68
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 971 |
| Overall Time | 3:42.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 105 |
July 29, 2026 17:01:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 971 | 1:54.6 | 232 | 1099 | 25 | 141 |
| 3:42.6 | 971 | 1:54.6 | 232 | 1099 | 25 | 141 |
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Workout Graph
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Jul 2026 - The Renegades July Blast
1611m 2 minutes rest 611m 20 seconds rest 161m No rate restrictions. Rolling starts allowed
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