Patrik Gustafsson 30:00 BikeErg
16,819
Meters
30:00.0
Time
1:47.0
Pace
642
Calories
149
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 84 |
| Revolution Count | 2530 |
| Power/kg | 3.21 |
| Drag Factor | 100 |
July 26, 2026 09:11:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,819 | 1:47.0 | 286 | 1284 | 642 | 84 | 149 |
| 6:00.0 | 3,346 | 1:47.5 | 281 | 1270 | 127 | 84 | 143 |
| 12:00.0 | 3,351 | 1:47.4 | 282 | 1270 | 127 | 84 | 147 |
| 18:00.0 | 3,359 | 1:47.1 | 284 | 1280 | 128 | 84 | 150 |
| 24:00.0 | 3,365 | 1:46.9 | 286 | 1280 | 128 | 85 | 152 |
| 30:00.0 | 3,400 | 1:45.8 | 295 | 1320 | 132 | 85 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min TT
app.erg.zone