Patrik Gustafsson 10000m BikeErg
10,000
Meters
17:20.7
Time
1:44.0
Pace
396
Calories
147
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| RPM | 85 |
| Revolution Count | 1481 |
| Power/kg | 3.49 |
| Drag Factor | 104 |
July 17, 2026 17:14:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:20.7 | 10,000 | 1:44.0 | 311 | 1369 | 396 | 85 | 147 |
| 2:11.2 | 1,250 | 1:44.9 | 303 | 1344 | 49 | 84 | 138 |
| 2:11.2 | 2,500 | 1:44.9 | 303 | 1344 | 49 | 85 | 142 |
| 2:11.2 | 3,750 | 1:44.9 | 303 | 1344 | 49 | 85 | 145 |
| 2:11.2 | 5,000 | 1:44.9 | 303 | 1344 | 49 | 85 | 148 |
| 2:11.3 | 6,250 | 1:45.0 | 302 | 1343 | 49 | 85 | 148 |
| 2:11.2 | 7,500 | 1:44.9 | 303 | 1344 | 49 | 85 | 149 |
| 2:09.6 | 8,750 | 1:43.6 | 314 | 1361 | 49 | 86 | 153 |
| 2:04.0 | 10,000 | 1:39.2 | 359 | 1538 | 53 | 90 | 160 |
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10k TT
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