Patrik Gustafsson 30:00 BikeErg
16,746
Meters
30:00.0
Time
1:47.4
Pace
635
Calories
147
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 84 |
| Revolution Count | 2520 |
| Power/kg | 3.17 |
| Drag Factor | 100 |
June 04, 2026 17:14:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,746 | 1:47.4 | 282 | 1270 | 635 | 84 | 147 |
| 6:00.0 | 3,317 | 1:48.5 | 274 | 1240 | 124 | 83 | 140 |
| 12:00.0 | 3,335 | 1:47.9 | 278 | 1260 | 126 | 84 | 143 |
| 18:00.0 | 3,343 | 1:47.6 | 280 | 1270 | 127 | 84 | 146 |
| 24:00.0 | 3,357 | 1:47.2 | 284 | 1270 | 127 | 84 | 150 |
| 30:00.0 | 3,395 | 1:46.0 | 294 | 1310 | 131 | 85 | 158 |
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30min TT
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