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Patrik Gustafsson 20x0:50/0:30r BikeErg

10,008

Meters

16:40.0

Time

1:39.9

Pace

419

Calories

134

Heart Rate

Rest Distance2,071
Rest Time9:30.0
Overall Distance12,079
Overall Time26:10.0
Average Watts351
Calories Per Hour1507
RPM88
Revolution Count1467
Power/kg3.94
Drag Factor106

April 24, 2026 17:49:05

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

2- x 50 secs / 0:30r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:40.0 10,008 1:39.9 351 1507 88 134
0:50.0 500 1:40.0 350 1504 88
0:50.0 500 1:40.0 350 1504 88 135
0:50.0 500 1:40.0 350 1504 88 134
0:50.0 500 1:40.0 350 1504 88 137
0:50.0 501 1:39.8 352 1511 88 138
0:50.0 500 1:40.0 350 1504 88 137
0:50.0 500 1:40.0 350 1504 88 140
0:50.0 501 1:39.8 352 1511 88 141
0:50.0 501 1:39.8 352 1511 88 141
0:50.0 500 1:40.0 350 1504 88 141
0:50.0 501 1:39.8 352 1511 88 143
0:50.0 500 1:40.0 350 1504 88 142
0:50.0 500 1:40.0 350 1504 88 142
0:50.0 500 1:40.0 350 1504 88 142
0:50.0 500 1:40.0 350 1504 88 145
0:50.0 500 1:40.0 350 1504 88 145
0:50.0 500 1:40.0 350 1504 88 146
0:50.0 500 1:40.0 350 1504 88 145
0:50.0 500 1:40.0 350 1504 88 146
0:50.0 501 1:39.8 352 1511 88 145
r2,071

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