Patrik Gustafsson 44:00 row
10,160
Meters
44:00.0
Time
2:09.9
Pace
617
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 109 |
April 18, 2026 10:09:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,160 | 2:09.9 | 160 | 849 | 617 | 20 | 123 |
| 5:30.0 | 1,270 | 2:09.9 | 160 | 849 | 77 | 20 | 114 |
| 11:00.0 | 1,271 | 2:09.8 | 160 | 850 | 77 | 20 | 124 |
| 16:30.0 | 1,270 | 2:09.9 | 160 | 849 | 77 | 20 | 120 |
| 22:00.0 | 1,271 | 2:09.8 | 160 | 850 | 77 | 20 | 124 |
| 27:30.0 | 1,271 | 2:09.8 | 160 | 850 | 77 | 20 | 128 |
| 33:00.0 | 1,272 | 2:09.7 | 160 | 851 | 78 | 20 | 126 |
| 38:30.0 | 1,267 | 2:10.2 | 158 | 845 | 77 | 20 | 126 |
| 44:00.0 | 1,269 | 2:10.0 | 159 | 847 | 77 | 20 | 128 |
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Lutonlagerlout Special 2:12 @ 20
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