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Patrik Gustafsson 10000m BikeErg

10,000

Meters

17:35.2

Time

1:45.5

Pace

389

Calories

145

Heart Rate

Average Watts298
Calories Per Hour1325
RPM82
Revolution Count1455
Power/kg3.35
Drag Factor110

March 09, 2026 16:54:19

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

CTC March ‘26
10,000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
17:35.2 10,000 1:45.5 298 1325 389 82 145
2:11.9 1,250 1:45.5 298 1325 49 83 137
2:11.9 2,500 1:45.5 298 1325 48 83 140
2:11.9 3,750 1:45.5 298 1325 49 83 144
2:11.9 5,000 1:45.5 298 1325 48 83 146
2:11.9 6,250 1:45.5 298 1325 49 82 147
2:11.9 7,500 1:45.5 298 1325 48 83 149
2:11.9 8,750 1:45.5 298 1325 49 83 149
2:12.0 10,000 1:45.6 297 1322 49 83 148

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Workout Graph

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