Patrik Gustafsson 10000m BikeErg
10,000
Meters
17:40.0
Time
1:46.0
Pace
386
Calories
143
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 83 |
| Revolution Count | 1479 |
| Power/kg | 3.3 |
| Drag Factor | 105 |
March 06, 2026 17:09:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:40.0 | 10,000 | 1:46.0 | 294 | 1311 | 386 | 83 | 143 |
| 2:12.5 | 1,250 | 1:46.0 | 294 | 1311 | 48 | 84 | 133 |
| 2:12.5 | 2,500 | 1:46.0 | 294 | 1311 | 49 | 84 | 137 |
| 2:12.5 | 3,750 | 1:46.0 | 294 | 1311 | 48 | 83 | 141 |
| 2:12.5 | 5,000 | 1:46.0 | 294 | 1311 | 48 | 84 | 142 |
| 2:12.5 | 6,250 | 1:46.0 | 294 | 1311 | 48 | 84 | 146 |
| 2:12.5 | 7,500 | 1:46.0 | 294 | 1311 | 49 | 84 | 148 |
| 2:12.5 | 8,750 | 1:46.0 | 294 | 1311 | 48 | 84 | 149 |
| 2:12.5 | 10,000 | 1:46.0 | 294 | 1311 | 48 | 84 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC March ‘26
10,000m
app.erg.zone