Patrik Gustafsson 2019m row
2,019
Meters
8:29.7
Time
2:06.2
Pace
135
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 108 |
March 02, 2026 16:35:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.7 | 2,019 | 2:06.2 | 174 | 898 | 135 | 24 | 137 |
| 2:27.4 | 625 | 1:57.9 | 213 | 1034 | 42 | 25 | 132 |
| 2:27.6 | 1,250 | 1:58.0 | 213 | 1031 | 42 | 25 | 139 |
| 2:27.6 | 1,875 | 1:58.0 | 213 | 1031 | 42 | 25 | 142 |
| 0:35.3 | 2,019 | 2:02.5 | 190 | 954 | 9 | 22 | 129 |
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CTC March ‘26
5000m
app.erg.zone