FRiC 27:37 row
5,004
Meters
27:37.6
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 16, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.6 | 5,004 | 2:45.6 | 77 | 558 | 257 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 27:37.6 | 466 | 2:49.0 | 72 | 548 | 24 | 21 |