FRiC 41:43 row
8,889
Meters
41:43.6
Time
2:20.8
Pace
505
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 13, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.6 | 8,889 | 2:20.8 | 125 | 726 | 505 | 22 | 135 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 | 129 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 143 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 137 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 133 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 | 118 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 138 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 143 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 145 |
| 41:43.6 | 321 | 2:41.3 | 83 | 590 | 17 | 20 | 130 |