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FRiC   1:02:31 row

13,000

Meters

1:02:31.7

Time

2:24.2

Pace

727

Calories

127

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate22
Drag Factor115

May 18, 2020 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:31.7 13,000 2:24.2 116 700 727 22 127
5:00.0 1,030 2:25.6 113 690 57 22 128
10:00.0 1,042 2:23.9 117 703 58 22 123
15:00.0 1,089 2:17.7 134 760 63 22 132
20:00.0 1,076 2:19.4 129 744 62 22 125
25:00.0 1,031 2:25.4 114 691 57 22 120
30:00.0 1,029 2:25.7 113 688 57 22 137
35:00.0 1,008 2:28.8 106 665 55 22 120
40:00.0 1,037 2:24.6 116 698 58 22 135
45:00.0 1,087 2:17.9 133 758 63 23 128
50:00.0 1,033 2:25.2 114 693 57 22 127
55:00.0 1,003 2:29.5 105 660 55 22 131
1:00:00.0 1,067 2:20.5 126 733 61 23 134
1:02:31.7 467 2:42.4 82 581 24 21 113