FRiC 47:50 row
9,999
Meters
47:50.6
Time
2:23.5
Pace
560
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
December 06, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.6 | 9,999 | 2:23.5 | 118 | 702 | 560 | 22 | 132 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 121 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 130 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 132 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 134 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 132 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 135 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 129 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 135 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 136 |
| 47:50.0 | 573 | 2:28.3 | 107 | 656 | 31 | 21 | 135 |
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Workout Graph
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