FRiC 47:19 row
10,002
Meters
47:19.0
Time
2:21.9
Pace
564
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 114 |
August 16, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.0 | 10,002 | 2:21.9 | 122 | 715 | 564 | 22 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 127 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 127 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 114 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 131 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 133 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 137 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 123 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 138 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 141 |
| 47:19.0 | 460 | 2:31.0 | 101 | 647 | 25 | 20 | 128 |
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Workout Graph
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