FRiC 46:47 row
10,000
Meters
46:47.1
Time
2:20.3
Pace
569
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 113 |
May 24, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:47.1 | 10,000 | 2:20.3 | 127 | 735 | 569 | 20 | 136 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 124 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 130 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 133 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 135 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 | 136 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 139 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 134 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 136 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 148 |
| 46:47.0 | 359 | 2:29.0 | 106 | 663 | 19 | 18 | 140 |
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Workout Graph
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