FRiC 47:23 row
10,214
Meters
47:23.5
Time
2:19.1
Pace
586
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 17, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.5 | 10,214 | 2:19.1 | 130 | 741 | 586 | 20 | 142 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 120 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 138 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 134 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 139 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 144 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 152 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 145 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 143 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 150 |
| 47:23.5 | 520 | 2:17.9 | 133 | 752 | 30 | 23 | 164 |
ErgData crashed