FRiC 47:01 row
10,003
Meters
47:01.0
Time
2:21.0
Pace
568
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 115 |
May 08, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.0 | 10,003 | 2:21.0 | 125 | 724 | 568 | 22 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 124 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 131 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 127 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 128 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 120 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 134 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 128 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 135 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 136 |
| 47:01.0 | 437 | 2:18.4 | 132 | 743 | 25 | 21 | 142 |
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Workout Graph
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