FRiC 1000m row
1,000
Meters
4:01.1
Time
2:00.5
Pace
65
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 115 |
May 05, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 970 | 65 | 29 | 148 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 27 | 132 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 | 141 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 29 | 150 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 30 | 159 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 33 | 159 |
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Workout Graph
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