FRiC 2000m row
2,000
Meters
8:30.8
Time
2:07.7
Pace
124
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 22, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,000 | 2:07.7 | 168 | 873 | 124 | 29 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 31 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 30 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 30 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 28 |