FRiC 10:00 row
2,127
Meters
10:00.6
Time
2:21.1
Pace
123
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 106 |
March 23, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,127 | 2:21.1 | 124 | 728 | 123 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 23 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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