FRiC 5x2:00/0:30r SkiErg
1,647
Meters
10:00.0
Time
3:02.1
Pace
85
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,684 |
| Overall Time | 12:30.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 68 |
August 14, 2025 19:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,647 | 3:02.1 | 58 | 510 | 27 | |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 30 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 540 | 29 | |
| 2:00.0 | 326 | 3:04.0 | 56 | 510 | 27 | |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 23 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 540 | 29 | |
| r37 |
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Workout Graph
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